So you have a body on Earth…

Now what?

Welcome to living beyond stress and burnout

Hello, my name is Nihan.

Stress Relief Coach and Burnout Prevention Consultant.

I facilitate teams and individuals like you, who know something different is possible in life & the workplace and are willing to create it.

I offer pragmatic tools & trainings, 1:1 coaching, as well as creative and experiential workshops that increase joy, innovation, and productivity.

Scroll down for classes, private sessions, and practical tools for your unique journey.

Energetic Quickies with Nihan

A Weekly Online Space

Your mid-week stress release and energy boost!

Join Nihan for a calming Zoom to change your energy, so you can change your day (and maybe even your life?)

Quick energy hacks, pragmatic tools, and a space to relax and let go.

Would that be fun?

A stress relief technique that relaxes your brain. And everything else.

Discover Access Bars

  • What change are you asking for?

    Upcoming Events, Workshops, Trainings

Private Sessions

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